In This Lesson: Primordial Sound Meditation for the Rider

This is a private, self-paced journey to transform pressure into presence. Specifically designed for the rider, this course provides the tools to quiet internal noise, dissolve fear, and cultivate the deep, intuitive partnership you've always wanted with your horse. You will learn Primordial Sound Meditation and receive your personal mantra to build a sustainable, lifelong practice both in and out of the saddle.

Start Course Continue Course Retake Course Preview Course Learn More
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.
Retake

  • What if I've never meditated before?

    This course is designed especially for you. Primordial Sound Meditation doesn't require any previous experience. It's not about forcing your mind to be silent, but about effortlessly learning to access the quiet that already exists within you. We'll guide you every step of the way.

  • How is my personal mantra calculated?

    Your mantra is calculated using the specific date, time, and location of your birth, based on the Vedic system taught by the Chopra Center. This determines the unique sound, or vibration, the universe was making at the moment you arrived. It's a tool that is personally and powerfully yours.

  • What is the time commitment?

    The beauty of this practice is its flexibility. For the most profound benefits, we recommend two 20-minute sessions per day, but the course is designed to help you build a sustainable practice that fits your unique schedule. Even starting with a few minutes a day will create a shift.

  • How long will I have access to the course materials?

    The beauty of this practice is its flexibility. For the most profound benefits, we recommend two 20-minute sessions per day, but the course is designed to help you build a sustainable practice that fits your unique schedule. Even starting with a few minutes a day will create a shift.